Metro High School Indoor Field Hockey Championship 2023 (Host Citadel High School)
Lockview High School defeated Armbrae Academy 6-5 to take home this year’s Metro
Championship Banner for High School Girls Field Hockey.
Scoring for Lockview was Julie Adamson and Liv Suska with 2 goals each and Reese Mason and
Jada Tilford with 1 goal apiece. Armbrae’s 5 goals came from League MVP & Nancy Tokaryk
Scholarship Winner Sophie Pomeroy.
Lockview reached the final defeating Citadel 14-7 in the semi final. While Armbrae reached the
final by defeating Halifax West 5-4 in the other semi final.
Metro Final:
Lockview 6-5 Armbrae
Lockview Goals: Julie Adamson 2, Liv Suska 2, Reese Mason, Jada Tilford
Armbrae Goals: Sophie Pomeroy 5
All-Star Game:
Team Maroon 9-4 Team Blue
Team Maroon Goals: Sophie Pomeroy 4, Cara Freeman 2, Georgia Gavas, Grace MacNutt,
Zoe Murphy
Team Blue Goals: Mara Wierzek 2, Liv Suska, Samantha Taylor
Major Award Winners:
League MVP: Sophie Pomeroy
League Rookie: Amelia Mason
Nancy Tokaryk Scholarship Winner: Sophie Pomeroy
League All-stars:
Team Maroon:
Julia Britton -Armbrae
Molly Harrington – Armbrae
Harnoor Kaur – Armbrae
Sophie Pomeroy – Armbrae (MVP/Nancy Tokaryk Award)
Anna Cremering – Bayview
Zoe Murphy – Bayview
Cara Freeman – Halifax West
Georgia Gavas – Halifax West
Grace MacNutt – Halifax West
Mikalah Sewart – JL Ilsley
Kiersten Samson – Woodlawn
Team Blue:
Lauren Elliot – Citadel
Grace MacLaughlin – Citadel
Samantha Taylor – Citadel
Kate MacDonald – Dartmouth
Mara Wienzek – Dartmouth
Sophie Dewey – Lockview
Kaitlyn Langille – Lockview
Liv Suska – Lockview
Jada Tilford – Lockview
Alexa Maillet – Sackville
Annaleisa Sonnichsen – Sacred Heart
Nancy Tokaryk Scholarship Winner 2023 – Sophie Pomeroy/ Armbrae Academy
This scholarship of $1000 is for a player in the Metro High School league that is continuing on to
play field hockey at the University Level that excels in athletics, academics, leadership and
volunteer/community service.
Sophie Pomeroy is a Captain of the Armbrae Academy team and has played field hockey for the
past 6 years at both the Junior & Senior High School levels. Sophie has received League All-star
Status 3 years, Rookie of the League Honours 2018 and is the 2022 and 2023 recipient of the
High School League MVP Award. Sophie has been a member of the Field Hockey Nova Scotia
Provincial U18Team for the past 6 years. Sophie is an extremely good athlete representing Nova
Scotia in ice hockey at the 2023 Canada Games and Team Canada in the sport of Floor Ball.
Sophie volunteers as a prefect at school and volunteers at summer camps. Sophie is a tutor and
helps with the morning/afternoon young student program at Armbrae. Sophie also coaches
hockey at the club level.
Sophie has been accepted into the Science Degree Program at Guelph University in Ontario and
will be playing field hockey for the Guelph Gryphons in the fall.
Submitted:
Sharon Rajaraman
Play Off Co-Ordinator
902-483-7812 ©